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Tag: food

Stay Healthy By Eating According To Your Blood Type
Uncategorized

Stay Healthy By Eating According To Your Blood Type

Malawi Freedom NetworkMarch 15, 2017

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated…

Uncategorized

Why You Should Pound Chicken Breasts Before Cooking Them

Malawi Freedom NetworkFebruary 9, 2017

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated…

What’s The Difference Between Vegan And Vegetarian?
Uncategorized

What’s The Difference Between Vegan And Vegetarian?

Malawi Freedom NetworkFebruary 9, 2017

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated…

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  • Malawian youth, wake up – it’s time to reclaim your future!
  • Chakwera celebrates impactful teachers, invites Malawians to share their stories
  • Cool Drop crowned Malawi’s most preferred bottled water brand at 2025 Consumer Choice Awards
  • CRFA Chipiku Premier league launched
LocalNews

Police Chief Merlyn Yolamu Confirms Completion of Investigations into DPP Vehicle Arson Case

Malawi Freedom NetworkMay 22, 2025May 22, 2025
LocalSports

Ekhaya FC Stun Karonga United to Climb to Third in TNM Super League Standings

By Suleman ChiteraMay 22, 2025May 22, 2025
ExclusiveLocal

Kayelekera Uranium Mine Nears Reopening, Promises Jobs and Significant Economic Impact

Malawi Freedom NetworkMay 22, 2025May 22, 2025
ExclusivePolitics

Mukhito Says Malawians Await PAC Response Amid Electoral Concerns

By Suleman ChiteraMay 22, 2025May 22, 2025
ExclusiveLocal

Political parties, CSOs raise concerns over use of elections management device in 2025 Polls

Malawi Freedom NetworkMay 22, 2025May 22, 2025
ExclusiveFeatured

Mukhitho to face public scrutiny on DPP’s return bid live on Times Radio

By Suleman ChiteraMay 22, 2025May 22, 2025
FeaturedLocal

Vote Buying Tactics; Is This Democracy?

Malawi Freedom NetworkMay 22, 2025May 22, 2025
ExclusiveFeatured

Concerned Citizen says Smartmatic is MCP exit strategy

Malawi Freedom NetworkMay 22, 2025May 22, 2025
LocalNews

Kachamba Ngwira warns Malawians to tread carefully on precious minerals

Malawi Freedom NetworkMay 22, 2025May 22, 2025
ExclusivePolitics

Navicha leads DPP women in thanking heroin

Malawi Freedom NetworkMay 22, 2025May 22, 2025
ExclusiveLocal

South African Activist Mbuyiseni Ndlozi angers Sunganimoyo

Malawi Freedom NetworkApril 14, 2025April 14, 2025

By Vincent Gunde A South African Activist Mbuyiseni Ndlozi took advantage of the public lecture which was organized by Minister of Trade Engineer Vitumbiko Mumba…

ExclusiveLocal

Will electoral irregularities and anomalies massively contribute to President Chakwera’s victory in 2025 presidential race?

Malawi Freedom NetworkApril 14, 2025April 14, 2025

By Rick Dzida As the Malawi Electoral Commission (MEC) Chairperson and the daughter of late John Tembo, a veteran of the Malawi Congress Party (MCP),…

FeaturedSports

Lilongwe Hosts 2024 FDH Bank Intercity Mayor’s Trophy Games

Malawi Freedom NetworkApril 14, 2025April 14, 2025

Lilongwe City Council hosted the 2024 FDH Bank Intercity Mayor’s Trophy games at the Bingu National Stadium (BNS), bringing together top-performing school teams from the…

FeaturedPolitics

Mumba promises to bring sanity to the trade industry

By Suleman ChiteraApril 14, 2025April 14, 2025

Minister of Trade and Industry, Engineer Vitumbiko Mumba has promised to bring sanity in businesses, saying his ministry will not hesitate to close down businesses…

LocalNews

Gangata, Mukhito electrify Mazengera with high-energy mega rally

Malawi Freedom NetworkApril 14, 2025April 14, 2025

The convoy of the Democratic Progressive Party (DPP) Vice President for the Centre, Alfred Gangata, together with the party’s Secretary General, Peter Mukhito, made a…

BusinessInternational

Nigeria ranks top in African soft drinks market

Malawi Freedom NetworkApril 14, 2025April 14, 2025

Nigeria’s soft drinks and beverage market continues to show strong growth potential, making it the leading consumer of soft drinks in Sub-Saharan Africa, according to the…

InternationalLocal

Faced with Climate Change, Malawi Tests New Farming Strategies to Feed Its People  

Malawi Freedom NetworkApril 14, 2025April 14, 2025

Editor’s Note: Bread for the World Climate Intern Anke Marais recently conducted fieldwork in Malawi as the teaching assistant to a student group. She plans…

BusinessWhats HotWorld News

Toyota Fortuner 2025 New Model: All-New Design, Premium Cabin & Massive Road Presence Revealed

By Suleman ChiteraApril 14, 2025April 14, 2025

Toyota is throwing the automotive world into a frenzy with the launch of totally new 2025 Fortuner, an example of best in class premium SUV.…

LocalNews

Demonstration fields and modern farming advice key to beating climate change in Phalombe

By Suleman ChiteraApril 14, 2025April 14, 2025

By Burnett Munthali Agricultural authorities in Phalombe District have emphasized the importance of strengthening agricultural demonstrations and model fields to help farmers access modern farming…

FeaturedLocal

Return to proven leadership: Mbekeani dumps UTM for DPP ahead of 2025 Elections

By Suleman ChiteraApril 14, 2025April 14, 2025

By Burnett Munthali Chiza Mbekeani, once a prominent figure within the UTM party as Director of Students Affairs, has officially abandoned the party. He has…

BusinessWhats HotWorld News

Mixed messaging: Toyota’s C-HR+ is an electric C-HR but also isn’t a C-HR

Malawi Freedom NetworkMarch 19, 2025March 19, 2025

► Toyota’s newest EV is a Plus► C-HR+ runs on e-TNGA platform► Will launch in UK at end of 2025 Toyota’s latest electric car is a C-HR…

ExclusiveLocal

Karonga Press Club and Lotus Africa Limited unite to combat climate change

Malawi Freedom NetworkMarch 19, 2025March 19, 2025

By Burnett Munthali Journalists from the Karonga Press Club (KPC), in partnership with Lotus Africa Limited, have taken a proactive step in environmental conservation by…

FeaturedLocal

Sunganimoyo says MRA is mandated to collect tax not making laws

Malawi Freedom NetworkMarch 19, 2025March 19, 2025

By Vincent Gunde An independent Presidential aspirant Isaiah Emmanuel Sunganimoyo, says the Malawi Revenue Authority (MRA) is mandated to collect taxes and not to make…

ExclusiveNews

Kalindo describes Gangata’s arrest as double celebrations to the DPP

Malawi Freedom NetworkMarch 19, 2025March 19, 2025

By Vincent Gunde Political activist Bon Kalindo says the arrest of DPP Vice President for the Centre Alfred Gangata should make all DPP members happy…

EducationExclusive

The rot of corruption: How Alex Chambukira embodies impunity in Malawi’s Public Sector

Malawi Freedom NetworkMarch 18, 2025March 18, 2025

By Burnett Munthali Alex Chambukira is the face of corruption and impunity in Malawi’s public sector. He forged a University of Malawi (UNIMA) Procurement and…

FeaturedNews

Mia eyes Malawi as a top government performer in Water and Sanitation by 2030

By Suleman ChiteraMarch 18, 2025March 18, 2025

By Dean Chisambo Minister of Water and Sanitation, Abida Mia, has set her sights on making Malawi one of the top-performing governments in delivering clean…

ExclusiveLocal

Kaisi to lobby for NCST budget increase

Malawi Freedom NetworkMarch 18, 2025March 18, 2025

By Dean Chisambo Chairperson of the Parliamentary Cluster on Education, Science, and Technology, Brainax Kaisi, has pledged to lobby the Ministry of Finance to increase…

EducationExclusive

Experts in Malawi call for a 30% salary increase for teachers

Malawi Freedom NetworkMarch 18, 2025March 18, 2025

By Burnett Munthali Education experts in Malawi have strongly advocated for a 30% salary increase for teachers, citing the rising cost of living and the…

ExclusiveLocal

Armed gang attacks Nalipiri eco-resort, robs foreign tourists

Malawi Freedom NetworkMarch 18, 2025March 18, 2025

By Burnett Munthali Last evening, a gang of fifteen armed robbers stormed Nalipiri Eco-Resort in Mulanje, targeting three foreign tourists. The criminals made away with…

BusinessLocal

Mumba defends trade restriction order

By Suleman ChiteraMarch 18, 2025March 18, 2025

Minister of Trade and Industry, Vitumbiko Mumba, has defended the government’s recent trade restriction order, clarifying that it does not violate any international trade agreements.…

PoliticsStories

UTM Stands in Solidarity with DPP’s Hon. Sameer Suleman Amidst Controversial Arrest

By Suleman ChiteraJanuary 7, 2025January 7, 2025

By Twink Jones Gadama In a remarkable display of cross-party unity, senior members of the UTM Party visited Hon. Sameer Suleman, a Democratic Progressive Party…

InternationalStories

Congo Prepares to Execute Over 170 Inmates Amid Controversy and Concerns for Human Rights

Malawi Freedom NetworkJanuary 7, 2025January 7, 2025
ExclusiveLocal

Chakwera Appoints New Central Bank Chief Amid Economic Uncertainty

Malawi Freedom NetworkJanuary 7, 2025January 7, 2025
LocalNews

Malawians must rise: Comrade Edward Kambanje speaks out on fuel crisis and government failure

By Suleman ChiteraJanuary 7, 2025January 7, 2025
LocalNews

MEC recruits 1,520 EMD operators for voter registration exercise

Malawi Freedom NetworkJanuary 7, 2025January 7, 2025
LocalStories

DPP lawmakers lead protest at Blantyre Police over Sameer Suleman’s detention

Malawi Freedom NetworkJanuary 7, 2025January 7, 2025
FeaturedPolitics

Hon. Mary Navicha shows solidarity with Hon. Sameer Suleman at Wanela Police Station

By Suleman ChiteraJanuary 7, 2025January 7, 2025
ExclusiveLifestyle

Farewell to a music icon: Dandy Krazy laid to rest in Lusaka

By Suleman ChiteraJanuary 7, 2025January 7, 2025
FeaturedNews

NEEF Agricultural Loans Distribution Kicks Off in Mzimba North East Constituency

Malawi Freedom NetworkJanuary 6, 2025January 6, 2025
FeaturedSports

Ekhaya 2, Wanderers 0

Malawi Freedom NetworkJanuary 6, 2025January 6, 2025
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